Tag: social
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schedule workout dates with friends
Action Schedule dates to work out with friends. Ideally, schedule regular weekly workout dates with friends. The workouts can be cardio (walk, run, bike, swim) or strength (calisthenics, bodyweight, kettlebell, DIY crossfit, olympic, etc) or mobility (yoga, tai chi). Discussion It’s difficult for most people to stick to a consistent workout schedule on their own.…
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reframe crazy
To be considered strange by the prisoners of the dominant culture is a compliment. Worry if they don’t think you’re strange. Is society healthy, that an individual should return to it? Has not society itself helped to make the individual unhealthy? Of course, the unhealthy must be made healthy, that goes without saying; but why…
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plan picnics and bbqs
Action Prepare food and go eat it with friends in a park or forest. Discussion Somewhere along the way it became unthought-of to enjoy food that you prepared yourself with friends in the outdoors. You had to spend a lot of money sitting indoors at a restaurant where someone else prepared the food. I suspect…
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set up your place so friends can crash with you
Action Set up a space so if a friend calls you and needs to crash you can accommodate them without having to think about it. A spare room, a sleeping mat and bedding, a couch, discussion with your cohabitants, and a thought-through list of information for the crashee on the logistics of your household will…
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crash with friends
Action Have/maintain friendships such that if you got in a jam you could crash with them for a few days/weeks. Part of this patterns is the reciprocal pattern set up your place so friends can crash with you.