Tag: exercise
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schedule workout dates with friends
Action Schedule dates to work out with friends. Ideally, schedule regular weekly workout dates with friends. The workouts can be cardio (walk, run, bike, swim) or strength (calisthenics, bodyweight, kettlebell, DIY crossfit, olympic, etc) or mobility (yoga, tai chi). Discussion It’s difficult for most people to stick to a consistent workout schedule on their own.…